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Recipe of Meal Plan Low Carb Diabetic Diet

Thursday, July 29, 2021

Low-Carb Zucchini Pasta

Here's help getting started, from meal planning to counting carbohydrates.

Recipe Summary Low-Carb Zucchini Pasta

If you are a pasta lover and need a low-carb version closer to the real thing than spaghetti squash, you have found your match! This is a great recipe for one; super-quick and super-versatile. Serve with your favorite sauce.

Ingredients | Meal Plan Low Carb Diabetic Diet

  • 2 zucchinis, peeled
  • 1 tablespoon olive oil
  • ¼ cup water
  • salt and ground black pepper to taste
  • Directions

  • Cut lengthwise slices from zucchini using a vegetable peeler, stopping when the seeds are reached. Turn zucchini over and continue 'peeling' until all the zucchini is in long strips; discard seeds. Slice the zucchini into thinner strips resembling spaghetti.
  • Heat olive oil in a skillet over medium heat; cook and stir zucchini in the hot oil for 1 minute. Add water and cook until zucchini is softened, 5 to 7 minutes. Season with salt and pepper.
  • Info | Meal Plan Low Carb Diabetic Diet

    prep: 10 mins cook: 5 mins total: 15 mins Servings: 1 Yield: 1 serving

    TAG : Low-Carb Zucchini Pasta

    Side Dish, Vegetables, Squash, Zucchini,


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